1.1.9 Coffre-fort à installer
9Gains is a workout tracking app that allows you to log your sets, reps, and weights with ease. The app provides guidance throughout your workout, offering a comprehensive view of the routine and allowing you to reference previous lifts and records.
The app offers 150+ workout plans and training exercises to choose from, or you can create your custom workouts tailored for the gym or home setting. Exercises are conveniently grouped by muscle, such as back, chest, legs, biceps, and abs, enabling you to track your targeted muscle groups effectively.
One of the key features of the app is its built-in workout tracker, complete with a countdown timer for rest periods and the ability to add workout notes in real-time.
With 9Gains, you can access various statistics including max lift, total volume, 1RM, and more. The app functions offline, ensuring that you can track your workouts even without an internet connection.
For individuals looking for a straightforward workout planner and gym tracker focused on weight lifting and bodybuilding, 9Gains presents itself as a user-friendly option worth exploring.
For further information on terms of use, you can refer to the following link: Terms of Use.
Vue d'ensemble
9Gains - Workout Planner est un logiciel de Freeware dans la catégorie Home & Hobby développé par Joseph Fleifel.
La dernière version de 9Gains - Workout Planner est 1.1.9, publié sur 02/04/2024. Au départ, il a été ajouté à notre base de données sur 02/04/2024.
9Gains - Workout Planner s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de 9Gains - Workout Planner a donné une cote de 5 étoiles sur 5.
Produits connexes
5x5 Weight Lifting Workout
The 5x5 Weight Lifting Technique offers a straightforward yet efficient approach to enhancing strength and muscle mass. Three workouts per week, each lasting 45 minutes. Three compound exercises in every workout.EVOLUTION 3:59 Workout Program
EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials About EVOLUTION 3:59 EVOLUTION 3:59 is known as "Hollywood's Hardest Workout" and has received the endorsement of Arnold Schwarzenegger.JustLift - Workout Logger
JustLift Review: A Comprehensive Workout App for iPhone Wide Range of Exercises: With over 1000 exercises to choose from, JustLift offers a diverse selection to suit your fitness needs.Lioness Fitness Center
PLEASE NOTE: YOU NEED A LIONESS ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN GET IT FOR FREE AT YOUR GYM! Embark on your journey to a healthier lifestyle with the assistance of Lioness Fitness Center.P:E Ratio
P:E Ratio Review: A Must-Have Tool for Investors P:E Ratio by Mike Gopsill is a powerful software application designed to provide investors with essential tools to analyze stocks and make informed investment decisions.StrongBod - Free personal trainer and gym workout planner app for personalized fitness routines
StrongBod Review StrongBod offers a comprehensive workout experience tailored for individuals striving to enhance their strength and achieve a well-defined physique.Weight-Lifting Workout Planner
Many individuals may find it daunting to begin working out in a gym, particularly if they lack experience with weightlifting and feel uncertain about where to start.Dernières Mises à Jour
WINK 104 9.0.0
"Home of the Wink Wake Up with Denny & Sue" offers an engaging morning experience that captures the essence of music, entertainment, and a sense of community.Banxico al día para iPhone 2.0.10
This application provides access to key economic indicators, the latest news, and documents published by the Bank of Mexico.Crime Reporter 2.0
The primary objective of this application is to facilitate anonymous crime reporting. Upon witnessing a crime, users can effortlessly capture a photo or video using their mobile device.PBS Benny 18.2.0
The application offers a user-friendly solution for managing Health Savings Accounts (HSA), Health Reimbursement Arrangements (HRA), and Flexible Spending Accounts (FSA).SpeedCapture 2.1.4
This application is specifically designed for use with Laser Technology's TruSpeed Sxb speed enforcement unit. The integration of LTI's LaserSoft SpeedCapture App with the TruSpeed Sx laser rangefinder offers law enforcement a …Digi.Online 6.12
Digi.Online offers a valuable service for RCS & RDS subscribers, providing a range of features that enhance the viewing experience.Dernières Nouvelles
Derniers avis
BetterJPEG
BetterJPEG : l’outil ultime pour l’édition JPEG sans perte |
|
AKVIS Magnifier
Améliorez la résolution de votre image avec la loupe AKVIS |
|
MISA Cloud Center
Rationalisez vos opérations commerciales avec MISA Cloud Center |
|
Total Excel Files Converter
Simplifiez la gestion de vos fichiers Excel avec Total Excel Files Converter |
|
Xilisoft DVD to MP4 Converter for Mac
Convertissez facilement des DVD en MP4 sur Mac |
|
ImTOO AVI MPEG Converter
Transformez facilement vos fichiers vidéo à l’aide d’ImTOO AVI MPEG Converter |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |