9Gains - Workout Planner 1.1.9

9Gains is a workout tracking app that allows you to log your sets, reps, and weights with ease. The app provides guidance throughout your workout, offering a comprehensive view of the routine and allowing you to reference previous lifts and records.

The app offers 150+ workout plans and training exercises to choose from, or you can create your custom workouts tailored for the gym or home setting. Exercises are conveniently grouped by muscle, such as back, chest, legs, biceps, and abs, enabling you to track your targeted muscle groups effectively.

One of the key features of the app is its built-in workout tracker, complete with a countdown timer for rest periods and the ability to add workout notes in real-time.

With 9Gains, you can access various statistics including max lift, total volume, 1RM, and more. The app functions offline, ensuring that you can track your workouts even without an internet connection.

For individuals looking for a straightforward workout planner and gym tracker focused on weight lifting and bodybuilding, 9Gains presents itself as a user-friendly option worth exploring.

For further information on terms of use, you can refer to the following link: Terms of Use.