9Gains is a workout tracking app that allows you to log your sets, reps, and weights with ease. The app provides guidance throughout your workout, offering a comprehensive view of the routine and allowing you to reference previous lifts and records.
The app offers 150+ workout plans and training exercises to choose from, or you can create your custom workouts tailored for the gym or home setting. Exercises are conveniently grouped by muscle, such as back, chest, legs, biceps, and abs, enabling you to track your targeted muscle groups effectively.
One of the key features of the app is its built-in workout tracker, complete with a countdown timer for rest periods and the ability to add workout notes in real-time.
With 9Gains, you can access various statistics including max lift, total volume, 1RM, and more. The app functions offline, ensuring that you can track your workouts even without an internet connection.
For individuals looking for a straightforward workout planner and gym tracker focused on weight lifting and bodybuilding, 9Gains presents itself as a user-friendly option worth exploring.
For further information on terms of use, you can refer to the following link: Terms of Use.
Genel bakış
9Gains - Workout Planner kategori (2) Joseph Fleifeltarafından geliştirilen bir Freeware yazılımdır.
9Gains - Workout Planner 1.1.9 02.04.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 02.04.2024 eklendi.
9Gains - Workout Planner aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar 9Gains - Workout Planner 5 dışarı-in 5 yıldız bir puan verdi.
İlgili ürünler
08.11.2024 | RegCool 2.015 |
08.11.2024 | Visual Studio Code 1.95.2 |
08.11.2024 | Calibre 7.21.0 |
07.11.2024 | Microsoft Edge 131.0.2903.27 |
07.11.2024 | Vivaldi Browser 7.0.3495.11 |
Son İncelemeler
FL Studio
FL Studio ile müzik prodüksiyonunuzda devrim yaratın! |
|
PowerShell x64
MÜŞTERİLER tarafından PowerShell x64 ile Verimli Otomasyon |
|
LAV Filters
LAV Filtreleri ile multimedya deneyiminizi geliştirin. |
|
Freemake Video Converter
Freemake Video Converter: En İyi Video Dönüştürme Aracı |
|
XAMPP
XAMPP: Web Geliştiricileri için En İyi Geliştirme Aracı |
|
UsbDk Runtime Libraries
UsbDk Çalışma Zamanı Kitaplıkları ile USB cihaz erişimini geliştirin |